Controlling premature ejaculation can lead to lasting much longer while enjoying the sexual intimacy experience. It is common that 30% of men are trying for help to control this problem at some point in their lives. Some studies have proven about early ejaculation is that you might not have the ability to determine that you are about to ejaculate until you have already passed the point of orgasm.

Early ejaculation occurs in many men and this is not something to be ashamed off. If you are not willing to deal the problem any longer, you can take steps to correct it. Here are the ideal and relatively easy ways to control early ejaculation.

Use the right position: The level of control you can have over orgasm can be greatly affected by the sexual position you might use. You must choose the right positions to control your ejaculation. To last longer in bed you must use the positions where your penis receives the least amount of stimulation.

Empty your bladder before sex: Many men do not empty their bladder before sex and this is the reason why many men do not have control over early ejaculation. If your bladder is full then it might lead to tension in the muscles. So it is advisable to urinate before having sex.