Premature ejaculation or premature climax is a male sexual problem in which a male ejaculates before his partner reaches orgasm during the penetration. Sexual arousal has four stages. The Excitement Phase, Plateau Stage, Orgasm with Ejaculation, and Resolution Phase.
The excitement phase is the one in which the erection starts. The breathing also gets deepen. At the second stage which is Plateau, the erection goes at its peak. After the erection is at its fullest then you enter the next stage which is Orgasm with Ejaculation. The final phase is the resolution phase, at which the breathing comes to normal and erection drops. People, who want to control premature ejaculation, need to extend the second stage, Plateau stage.
Here are some of the ways by which you can control premature climax.
- Drugs and alcohol naturally get in the way of self awareness. It is highly recommended not to use drugs.
- It is completely wrong to believe that penis is the only part where sex happens. It is important to know sensuality of the whole body necessary for controlling ejaculation. Sensual pleasure in the whole body will release pressure from the penis and you will enjoy your sex longer.
